Mustard Oil

A 2016 study on mice found that mustard oil helped to block some pain receptors in the body which means that it helps relieve muscle aches and other kinds of pain in the body.

Face: Not recommended and can cause inflammation.

Hair: Not recommended

Body:when rubbed on the skin, mustard oil has a warming effect and helps reduce muscle ache.

Carrier oil: yes 

Edible: yes

Shelf life: up to 2 years (oils do not expire but start to become rancid)

Spirituality: Mustard seeds are said to be symbols of faith, growth, support and luck in many cultures and religions.