SPEARMINT EO

Spearmint essential oil is beneficial for balancing hormones, improving digestion, lowering blood sugar, reducing the appearance of wrinkles, reducing nasal congestion and cooling red, swollen, itchy skin. 

• Face: add a few drops of spearmint essential oil to your toner to prevent the growth of bacteria that can cause acne breakout
• Hair: add a few drops of spearmint essential oil to your shampoo to stimulate blood circulation in the scalp and promote hair growth. 
• Body: for a diy natural deodorant; melt 1 cup coconut oil, remove from heat, add 2 drops of spearmint essential oil and a tablespoon of baking soda. Mix and pour in a container, let it solidify and apply with your fingertips.
• Health: add a few drops of spearmint essential oil to your warm bath to reduce fatigue, inflammation and hormonal imbalance.
• Aromatherapy: diffuse and inhale spearmint essential oil to reduce cough symptoms by loosening phlegm and enhancing respiration.
• Precaution: always apply a test on the inner crease of the elbow. Not suitable for children under 5, pregnant and breastfeeding women and those with hypersensitive skin. Never apply undiluted nor on mucous areas (eyes inside nostrils and ears) and open wounds. Do not swallow except if medically advised.
• Dillution  : 0.5 to 5%
• Shelf life: up to 4 years in a dark cool place
• Spirituality: Spearmint essential oil is associated with establishing boundaries and releasing old beliefs.